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How to Maximize Flying in Coach

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With the holidays rapidly approaching, it seems like the airline industry would be a pretty lucrative business. As if Christmas weren’t expensive enough – with buying gifts for family and…

The Perfect Holiday Cookie Recipe for Any Crowd

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‘Tis the season for baking and celebration! When I look back on past holidays, one of my favorite memories is baking Christmas cookies with my family. What better way to…

How to Revamp Your Christmas Decor on a Budget

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Christmas time is here! Happiness and fear! Just kidding, the lyrics are actually “happiness and cheer” but I know when the holidays roll around, it seems like stress and fatigue…

Fun Ways to Keep the Kids Entertained When the Temperatures Drop

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It seems like a constant battle for any mom: how to keep your kids entertained. When the temperatures drop, and the kids are stuck inside, it seems like an even…

7 Easy Ways To Stay Fit This Fall

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Who doesn't love the fall? The leaves are changing, it’s the perfect sweater weather and there is pumpkin spice everything. But with the sun setting earlier and holiday comfort food…

Building the Right Face Mask to Fend Off Winter Skin

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Winter is coming.  As the temperatures and the leaves start to drop, many of us have already started gearing up to defend our skin against the fiercely drying conditions of…

10 Expert Tips on Sneaking Exercise into Your Day

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Let’s be honest, nobody really wants to exercise. Okay, some people do. Some people enjoy the rush of spending two hours lifting heavy at the gym, finding the most advanced…

Closet 101: How to Make Your Wardrobe Organized, Beautiful, and Zen

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Organization is overwhelming. Papers, clothes, toys, and books...it is incredible just how many things the average American household has inside it. We challenge you to quiet the noise of some…

Tips to Make “Back to School” So Much Smoother

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There is something so blissful about summer. Lazy days, hours of outside time, and treats you can only get at their peak for a few months of the year. (We’re…

Summertime Recipes You’ll Crave: Tuna Avocado Toast

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With the incredible health benefits and freaking great flavor, it's no surprise to us that avocados are just so in right now. In honor of the recent National Avocado Day…

Best Utah Destinations for a Summer Weekend Getaway

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A vacation does not have to include an elaborate plan, thousands of dollars or two weeks away for an international excursion. Sometimes the best way to truly “vacate your life”…

Summertime Recipes You’ll Crave: Shrimp Tacos

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Shrimp Tacos 10 Corn Tortillas 1 Pound Shrimp (Peeled and Deveined) 2 Tablespoons Extra Virgin Olive Oil 1 Teaspoon Chili Powder 1 Teaspoon Cumin 1 Teaspoon Salt 1 Teaspoon Black…

Summer’s Best Beauty Products That Won’t Smudge

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It’s summer, and easy breezy looks are what it’s all about. When everyone is melting in the sun, no one will be surprised to see you with simply a little…

Northern Utah’s Most Unique 4th of July Firework Shows and Fun

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Utah is such a patriotic place to live, we have not only one but two incredible holidays in July to celebrate the founding of our country and our great state.…

8 Incredible Summer Fashion Pieces

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Shopping local and U.S.-based companies feels so good, doesn’t it? It seems like the perfect way to spread some American love during this patriotic time of year. And as the…

Fun with Dad: Activities to Make this Father’s Day Awesome

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Play Golf (or Mini Golf) It’s hard to go wrong with this family favorite. If you’re in a family of golfers, eighteen holes in the morning make for a great…

Utah’s Fabulous Vintage Decor Community

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We all love a bargain. And let’s face it, interior decor can get real pricey real quick. At the same time, we all want our homes to be comfortable, beautiful,…

‘It Was Our Privilege’

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"'It Was Our Privilege' - Women: Home and Abroad" was originally published in Valor magazine February 2017. We publish the article here again to pay homage to the incredible women…

Let’s Go Ride a Bike

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With the three-day weekend ahead and the end of Utah’s Bike Month approaching, there are a lot of reasons to get outside in this beautiful season and ride your bike.…

Loving Your Body by Veggie Lisa

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We are pleased to have Lisa Danielson, also known as “Veggie Lisa,” as a guest writer this week. She is a vegan nutritionist, High Fitness instructor and personal trainer. She…

Fun with Mom: Activities to Make this Mother’s Day Memorable

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It doesn’t take a big budget to make mom’s special day unforgettable. Try one of the activities we’ve listed and have a great time without breaking the budget. Have a…

Utah-Made Gifts to Show Your Mom You Love Her

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In case you missed all the incredible vendors we had at this year’s Salt Lake Women’s Show, we have gotten together a list of some of the best for giving…

Brushless Beauty: How to Be Beautiful Without Makeup

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We all love a good winged eyeliner or popping matte lip color, but today our objective is to focus on what’s beneath all that. Try one of these tips or…

Coconut Chai-spiced Overnight Oats by Fueling Function

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Hi! I’m April Tafoya, I run and healthy food and wellness blog called Fueling Function. I’m delighted to be part of the Salt Lake Women’s Show this year, presenting in…

7 Wellness Apps to Take Your Health to the Next Level

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Who here has fallen off the new year’s fitness resolution bandwagon? (*raises hand*) When it comes to fitness, we all have our excuses: lack of time, costly services, the constant…

DIY Easter Eggs

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If you’re like us, you’ve had your fill of the run-of-the-mill grocery store egg dyeing kit with the weird wire holders, little tablets of egg dye, and cheap plastic egg…

The Best Places to Hike in Salt Lake & Utah County

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Utah is full of incredible places to take in Mother Nature’s beauty. Now that spring is here, we’re taking the challenge to get our buns off the couch and go…

5 Ways to Make Your Life More Green

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  Get a Head Start on Luscious Green Grass Make your neighbors “green with envy” this St. Patrick’s Day by getting a headstart on a gorgeous yard. It’s surprising how…

Three Easy Cookie Recipes

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There are few things as universal as a neighborly gesture...like the casserole delivered when someone is sick or just had a baby; the winter treat dropped off just to say…

#LoveYourPerson: 10 Creative Ways to Love Your Spouse

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Whether you’ve been with your significant other for a few months or a few decades, it’s easy to get into a routine. Work, school, kids, social events, family obligations...the list…

#LoveYourself this February with the Best Books for Women Power

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As RuPaul would say, “If you can’t love yourself, how in the h*** you gonna love somebody else?”  To that we say, “Amen!”   So this Valentine’s Day, take a…

Swap Flowers for Flourless Chocolate Berry Cake!

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Maybe flowers aren't your thing? How about treating yourself to a flourless chocolate berry cake?! Wendy Paul of Core 7 shared another of the 150 delicious recipes from the Core 7 Fueled book below!  …

I love myself because…

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In this first full week of February we're focusing on YOU focusing on YOURSELF. We often give so much of ourselves to others and focus on all the other positive…

Sending Greetings (Printable Postcard)

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It's always a good idea to send a good message. For that friend you haven't seen in months, or the one you saw this afternoon, print out the Hello postcard…

Let’s get Moroccan

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We're so excited to have Wendy Paul of Core 7 share one of the 150 delicious recipes from the Core 7 Fueled book on our blog today! I mean, LOOK…

Embracing Winter

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  Happy winter! The snow has come again! If you're ready to get out of the house, here's some inspiration for what you could do this weekend. But first, make…

Fresh start: Four tips for getting organized

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We're not Mary Poppins (although being able to fit a houseplant in our purse might be kind of fun). Sometimes we need some guidance organizing. So we looked to an…

Making your resolutions become a reality

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Happy new year!   Now that all the holiday craziness is over (anyone else exhausted, but also sad that the lights are starting to come down?), you may be feeling…